Intrauterine insemination (IUI) is a widely used infertility treatment in delhi that involves the placement of sperm directly into the uterus. The procedure is a less invasive alternative to other fertility treatments and has a relatively high success rate.

However, to ensure the best possible outcome, there are several things to avoid after IUI. From after IUI sleeping position to stress, it is important to be aware of these potential obstacles and take the necessary precautions after IUI to support a successful pregnancy.

Omya IUI Centre in Delhi provides a supportive and compassionate environment, with personalised treatment plans and resources for patients throughout the entire process. In this article, we will explore the things to avoid after IUI and provide tips for ensuring a healthy and successful pregnancy.

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Things to avoid after IUI treatment

While IUI can be a highly effective method of achieving pregnancy, there are several things to avoid after the procedure to ensure its success.

Sleeping position After IUI

Sleeping on your back can put pressure on the uterus and decrease blood flow to the pelvic region, potentially impacting the success of the IUI procedure. Instead, it is recommended that you sleep on your side. This position helps promote proper blood flow and reduces the risk of discomfort or pain after IUI.

Strenuous exercise

Strenuous exercise and heavy lifting should also be avoided for the first few days after IUI. Engaging in physical activity that puts strain on the body can cause discomfort and pain after IUI. It can also negatively impact the success of the procedure. Light exercise, such as walking, is acceptable, but be sure to consult your doctor for their specific recommendations.

Sexual intercourse

IUI cycles, intercourse is usually allowed till a few days before trigger is given. It is avoided after trigger so that semen sample given on IUI day has good number of sperms. Rather, if the gap between ejaculation is more, male partner is advised to ejaculate 1 day before or on the day of trigger, to have a good sample on the day of IUI.

Couple is encouraged to have intercourse on next day of IUI. It’s supposed to improved fertility rates.

Exposure to harmful substances

It is important to avoid exposing yourself to harmful substances, such as chemicals and toxins, after IUI. These substances can harm the developing foetus and negatively impact the success of the procedure. Wearing protective gear, such as gloves and masks, when working with chemicals is important, as is avoiding exposure to second-hand smoke and other toxins.


Over-the-counter medications and herbal supplements should also be avoided after IUI without first consulting your doctor. Some medications can negatively impact the success of the procedure and harm the developing foetus. This is why it’s important to consult with your doctor before taking any new medications.


Stress is another factor that should be avoided after IUI. Stress can affect hormone levels and negatively impact the success of the procedure. It’s important to take care of yourself and engage in activities that promote relaxation and reduce stress levels. Consider practising stress-reducing techniques, such as yoga, meditation, or deep breathing, to promote a healthy and stress-free environment for the developing foetus.

Getting pregnant with multiple foetuses

It is important to avoid becoming pregnant with multiple foetuses after IUI. Multiple foetuses can increase the risk of complications during pregnancy and negatively impact the success of the procedure. which is why do not forget a pregnancy test after iui. It is important to consult with your doctor to determine the appropriate number of eggs for ovulation to during the IUI procedure. Go through iui success symptoms day by day.


What to eat after IUI for success?

Following intrauterine insemination (IUI), paying attention to “after IUI precautions” is crucial. Focus on a well-balanced and nourishing diet to support overall health and potentially enhance the chances of success. Here’s a practical guide on what to eat post-IUI:

  • Fruits and Vegetables: Load up on a variety of colorful fruits and vegetables. These are rich in vitamins, minerals, and antioxidants that contribute to overall well-being.
  • Healthy Fats: Incorporate sources of healthy fats such as avocados, nuts, and olive oil. These fats play a role in hormone production, crucial for reproductive health.
  • Iron-Rich Foods: Consume iron-rich foods like spinach, lean meats, and beans. Iron is vital for maintaining healthy blood levels, which is crucial during conception and pregnancy.
  • Folic Acid: Foods rich in folic acid, like leafy greens, citrus fruits, and fortified cereals, are essential for early fetal development. Consider a prenatal vitamin with folic acid as well.
  • Whole Grains: Opt for whole grains like brown rice, quinoa, and whole wheat bread. These provide complex carbohydrates and fiber, offering sustained energy and supporting digestive health.
  • Protein-Rich Foods: Include lean sources of protein such as poultry, fish, beans, and tofu. Protein is essential for cell repair and growth, which can support a healthy pregnancy.
  • Dairy or Alternatives: Ensure an adequate intake of calcium through dairy or fortified plant-based alternatives. Calcium is vital for bone health, both for you and the potentially developing fetus.
  • Hydration: Drink plenty of water to stay well-hydrated. Proper hydration supports overall bodily functions and can contribute to a healthy reproductive system.

Incorporating these “after IUI precautions” into your post-procedure lifestyle can positively impact your well-being and potentially support the success of the IUI. Always consult your healthcare provider for personalized advice based on your specific health needs and conditions.

Things to Avoid after IUI treatment / Do’s

In addition to these things to avoid, there are also several things to do after IUI that support the success of the procedure. Here are a few suggestions:

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Maintain a healthy lifestyle

Maintaining a healthy lifestyle can help increase the chances of success after IUI. This includes eating a balanced diet, engaging in regular physical activity, and avoiding harmful substances such as tobacco and alcohol.

Follow your doctor’s recommendations:

It’s important to follow your doctor’s recommendations and attend all scheduled appointments after IUI. This will help monitor the success of the procedure and ensure that any necessary adjustments or interventions are made.

Get adequate rest

Getting adequate rest after IUI is important for promoting a healthy and successful pregnancy. Make sure to get enough sleep each night and avoid activities that can disrupt your sleep or cause fatigue.

Stay hydrated

Staying hydrated is also important after IUI. Drink plenty of water and avoid consuming drinks that can dehydrate the body, such as caffeine or alcohol.

Why choose Omya fertility centre?

Choosing Omya Fertility Center is the smart choice for couples seeking infertility treatment. The centre offers advanced treatments, such as intrauterine insemination (IUI) and in vitro fertilisation (IVF), with a team of experienced fertility specialists. The centre prioritises patient safety, following strict protocols and utilising the latest safety procedures and technology. With a commitment to providing the highest quality care and attention, Omya Fertility Center is the premier choice for those seeking to start a family.


Several precautions after IUI are important to ensure its success. From avoiding certain exercises and after IUI sleeping position to avoiding certain medications and stress, it’s important to be aware of these potential pitfalls. By following these recommendations and engaging in activities that support the success of the procedure, you can increase your chances of achieving a healthy pregnancy. If you experience any pain after IUI, be sure to consult with your doctor for a proper evaluation and treatment. It is important to closely monitor any symptoms or changes in your body after IUI, as they may indicate a complication or an issue that requires medical attention. Also learn about iui cost in india with Omya.


Q. What can’t you do after an IUI?

After intrauterine insemination (IUI), it’s advisable to avoid strenuous physical activities, heavy lifting, and vigorous exercise for at least 24-48 hours. This precaution is to minimize the risk of disrupting the implantation process. Following these guidelines can enhance the likelihood of a successful IUI procedure.

Q. How many days of rest is required after IUI?

After intrauterine insemination (IUI), it is generally recommended to rest for about 20 -30 min. This allows time for the inserted sperm to travel to the fallopian tubes and increase the chances of successful fertilization. However, it’s essential to note that there is no strict rule, and some women may resume normal activities sooner. Consult with your healthcare provider for personalized advice based on your specific situation.

Q. What foods should be avoided after IUI?

After intrauterine insemination (IUI), it’s advisable to avoid foods that may impact fertility or cause discomfort. Limit caffeine intake as it can affect implantation. Reduce processed foods high in trans fats. High-mercury fish like sharks or swordfish should be avoided due to potential harm to fetal development. No alcohol consumption, as excessive alcohol can impact fertility. Additionally, avoid raw or undercooked seafood and meats to prevent foodborne illnesses. Maintain a healthy weight, as obesity can affect fertility.

Q. Is it OK to travel after IUI?

Yes, it is generally okay to travel after intrauterine insemination (IUI). However, it’s advisable to take precautions to ensure a comfortable journey. Be mindful of potential stress and consider the timing of your IUI procedure in relation to your travel plans. It’s always best to consult with your healthcare provider for personalized advice based on your specific situation.

Q. Can I drink milk after IUI?

Yes, you can drink milk after Intrauterine Insemination (IUI). There is no specific restriction on consuming milk after the procedure. Milk is a good source of nutrients like calcium and protein, which can be beneficial for overall health. However, it’s essential to follow any restrictions given by your healthcare provider for the specific post-IUI period.

Q. What to do after IUI to increase chances?

After an intrauterine insemination (IUI), it’s essential to take some steps to increase the chances of success. Firstly, rest for about 15-20 minutes to allow the sperm to reach the egg. Avoid intense physical activity for the rest of the day. Maintain a healthy lifestyle with a balanced diet, regular exercise, and adequate sleep. Minimize stress as it can impact fertility.

Q. Can sperm fall out after IUI?

Yes, after intrauterine insemination (IUI), some sperm may leak out. This is normal and happens due to the nature of the procedure. The cervix, which is the entrance to the uterus, is not completely sealed off during IUI. Some sperm may exit, but enough are deposited into the uterus to enhance the chances of fertilization. It’s advised to lie down for a short period after the procedure to optimize the sperm’s chances of reaching the egg.

Q. What are the vegetables to avoid after IUI?

After an IUI (Intrauterine Insemination), there’s no specific restriction on vegetables. However, it’s advisable to observe precautions after IUI treatment by avoiding raw or unwashed vegetables to minimize the risk of foodborne illnesses. Opt for cooked vegetables to ensure they are safe for consumption.